Looking for fun ways to stay fit, that don’t involve hitting the gym? Unleash your inner Beyonce or Michael Jackson and try out one of these awesome dance classes in Dubai! From belly dancing at Cafe de la Danse to twerking at Train SF, here are 5 dance exercises that will make you shake, sweat and burn calories – all while having a blast…
1. Belly Dancing at Cafe de la Danse
Always wanted to know how professional belly dancers move the way they do? Sign up for a Belly Dancing class at Cafe de la Danse and instructors Milla and Rouby will teach you. With a embellished scarf tied around your waist, this dance exercise will teach you how to move, twist and shake your hips.
Where: Umm Suqeim, Al Wasl Road
2. Dubai Dance Out at Train SF
This one-hour class gets in your cardio fix, hits all the muscles, tones the body and is so much fun! Dubai Dance Out will make sure you sweat, while dancing to choreos on Hip Hop, Latin and African music. And after all the booty-shaking, the class will end with an ab workout.
Where: Al Quoz
3. Zumba at Fit & Beat Dubai
Forget about treadmills and jumping jacks because Zumba is an insane cardio workout on it’s own. This exercise fitness program, created by a Colombian dancer, has taken the world by storm. Known for being a major calorie burner, the Zumba class at Fit and Beat lets you dance to great music, lose weight, and have an awesome time while working out.
Where: Sheikh Zayed Road
4. Twerk & Hip-Hop at Train SF
Nicole’s Twerk & Hip Hop dance exercises are fun, full of energy, and will make your legs burnnn! She also holds weekly choreography classes if you want to get further into each routine. By the end of each class, you can expect to be full of sass, sweaty from all the cardio, and super pumped for the next class.
Where: Al Quoz
5. Dancehall at Tempo Dance
Ready to shake it Carribbean style? If you’re a fan of Miss Lily’s and all things Jamaican, you are going to love this. Sign up for Karina’s Dancehall class at Tempo Dubai to learn some awesome dance moves and get in a great workout too!
Where: JLT Dubai
Image credit: Via IG | @moto_dancers_afrobeats & @fitandbeat
Read more: Check out these fun alternative workouts to try in Dubai…