5 Gyms in Dubai that are Open 24 Hours a Day

Sorry guys, but the famous ‘I don’t have time to work out’ excuse isn’t going to work at these gyms in Dubai anymore! Whether you’re on a super busy schedule, jet-lagged, or you just can’t find the time to fit in a daily workout routine, these 24hr gyms in Dubai let you work out at any time, any day.

1. Gym 24

Gyms in Dubai Open 24hr a Day - Gym24
Via Facebook | @Gym24dubai

Staying true to its name, Gym 24 is open 24hr a day and it also has affordable membership rates! The 12,000 sq. ft facility has a separate ladies-only area, a studio for group classes, an outdoor pool and qualified trainers to help you achieve your goals.

Where: Gym 24, Ras Al Khor (near Dubai Creek Harbour)

2. Kempinski Gym

Gyms in Dubai Open 24hr a Day - Kempinski Mall of the Emirates
Via Kempinksi MOE

Not only does Kempinksi Mall of the Emirates have a 24hr spa, but it’s got a 24hr gym too! (Is anyone else dreaming of a relaxing massage after an intense workout?) Located on the 12th floor, the hotel’s fitness centre comes with a fully-equipped room and great skyline views.

Where: Kempinski, Mall of the Emirates

3. SoFIT

Gyms in Dubai Open 24hr a Day - SoFIT Sofitel the Palm
Via Sofitel The Palm

Fancy working out at a gym that overlooks the beach? Head to Sofitel The Palm’s fitness centre, which is home to Technogym treadmills and cross-trainers, as well as a large collection of free weights. After your workout, guests are free to relax in the steam room and sauna.

Where: Sofitel, Palm Jumeirah

4. Blu2O

Gyms in Dubai Open 24hr a Day - Radisson Blu Hotel Deira Creek
Via Radisson Blu

Blu2O, located at Radisson Blu Hotel, is open 24hr a day, 7 days a week. Whether you’re a hotel guest or a member, you will have access to the gym’s equipment, personal training, sauna, steam room, squash courts and table tennis!

Where: Raddison Blu Hotel, Dubai Creek – Deira

5. The Fitness Centre

Gyms in Dubai open 24hr - Address Dubai Marina

Located at The Address Dubai Marina, The Fitness Centre lets you work out at any time of the day. They’ve got a variety of cardio machines to use, all fitted with touch-screen LCDs, and the Dubai Marina view from the gym is incredible!

Where: Address Dubai Marina

Looking for quick ways to get fit? Here are some great Dubai bootcamps to get you in shape, or browse through our Workout section for more ideas…