Bounce Dubai

3 Must-Try ‘Workouts’ in Dubai That Are Actually Fun

Not a fan of traditional gyms and workouts? Luckily for you, the city’s got some cool options to help you keep fit while having fun. From Bounce Dubai to parkour facilities, here are 3 fitness classes Dubai spots try out.

1. Bounce Dubai

You probably won’t find a cooler place to burn calories than Bounce Dubai. The trampoline park now features a dedicated Bounce FIT programme with one-hour classes of high intensity, low-impact cardio. It’s a unique way to get back into shape while also having an awesome time.

Price: AED 80 per hour

Location: Al Quoz, behind ACE Hardware

insydo tip: For more hart-racing action, make sure to hit the X-Park adventure challenge course that features a range of different obstacles.

2. Gravity Calisthenics Gym

A calisthenics and parkour gym that’s all about building your strength through body-weight training, Gravity Calisthenics Gym is one of the most unique fitness classes Dubai has on offer. Jump, free-run and climb – this facility will make you rethink what it means to sweat.

Price: AED 90 (one hour)

Location: Al Quoz

insydo tip: These fitness classes Dubai offerings feature calisthenics, ladies calisthenics, Parkour, kids Parkour, yoga and metabolic conditioning.

3. Hula-Hooping at Flowground

The hula-hooping sessions at Flowground in Al Serkal Avenue are here to bring back a little child’s play into your life. Try out the communal Flowjam class – which takes place weekly – and burn hundreds of calories in these 90-minute fitness classes Dubai sessions. It’s the most fun you’ll have working out.

Price: AED 60

Location: The Fridge, Al Quoz

insydo tip: Got Guavapass? Make sure to redeem your session here.