The 5 Biggest 'Superfood' Trends Coming in 2018...

3. Tiger nuts

Why it’s great: Still mostly unknown in most parts of the globe, Tiger nuts are high in fibre and can help control your diabetes. As a huge source of vegetable protein, the taste is a cross between almonds and coconut. Plan your next breakfast with a tiger nut chia pudding or pancakes – it doesn’t disappoint.

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