L'atelier aqua biking in Dubai

The Coolest Aquabiking Workouts in Dubai

Have you tried aqua cycling in Dubai yet? A mix between water aerobics and spinning techniques, these aqua water Dubai fitness classes are a must-try.

1. L’Atelier Aqua Fitness

Jump into the pool at L’Atelier Aqua Fitness and reap the rewards of a group cardio class on the specially designed bikes. These female-only classes are a cross between water aerobics and indoor spinning… and it’s a great low-impact workout.

Price: AED 155 per class

Location: Al Safa, Jumeirah

insydo tip: There are three 45-minute workouts to choose from: Regular Aquabiking, Cardio Aquabiking and Aquaswing.

2. Aqua Spin – Fairmont the palm

An outdoor aqua aerobics class boasting stunning seaside views, Aqua Spin at Fairmont the Palm lasts 45 minutes and is much more gentle on your body than a traditional spinning class.

Price: Around AED 75 per class

Location: Fairmont the Palm, Palm Jumeirah

insydo tip:

3. AquaFIT Fitness Center

A dedicated spa-biking center that provides a great low-impact workout for users, the hydro massage unit at AquaFit Fitness Center is perfect for older fitness enthusiasts… especially those with sore joints.

Price: Prices vary

Location: Sunset Mall, Jumeirah

insydo tip: A session on the spa bike can burn hundreds of calories.