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13 Free Yoga Classes in Dubai Happening This June

With International Yoga Day just around the corner, we scoured the city for the best yoga classes happening throughout June! From laughter yoga to sunrise yoga classes in Dubai, here are some of our top picks – and they’re all for FREE!

Laughter Yoga

Did you know that you can just laugh your stress away? Every weekend, Sofitel Palm Jumeirah invites everyone down for a Laughter Yoga class with their wellness coach, where forced laughter will soon turn to real laughter. Not only is this a super fun way to de-stress, but it also counts as a workout! Ready to laugh out loud? This class is free for first timers.

When: Every Friday and Saturday, from 6.15pm to 6.45pm
Where: The Retreat Palm Dubai MGallery, Sofitel the Palm
Contact: Call 04 524 777 or email

Flow Yoga & Sunrise Hatha Yoga

Lipton Tea has been holding free yoga classes in Dubai throughout summer, and there are two more coming up this month! Sign up for a free Flow Yoga class at Rise Fitness Boutique in Mirdif, or an early morning Sunrise Hatha Flow at Society Cafe & Lounge. At the end of each class, everyone gets to take home a free pack of Lipton Green Tea!

When: Tuesday 5th June (Flow Yoga) & Monday 25th June (Sunrise Hatha)
Where: Rise Fitness, Mirdif (Flow Yoga) & Society Cafe, Jumeirah (Sunrise Hatha)
Contact: Sign up through GuavaPass, or email

International Yoga Day

It’s International Yoga Day on 21st June, and Trident Wellness Centre (previously 136.1 Yoga studio) is celebrating with not one, but six free yoga classes in Dubai! Join them for Classical Yoga, Hatha Alignment, Sivananda, Ashtanga, Vinyasa Flow or Jivamukti Yoga.

When: Thursday 21st June, from 7am to 12.30pm & 5pm to 7pm
Where: Trident Wellness Centre, Dubai Marina
Contact: Call 055 930 6592 or book online at

Global Wellness Day Yoga

Another event taking place this month is Global Wellness Day! To celebrate this special day, Sheraton Hotel invited you all to a complimentary yoga class at Shine Spa. The class is free to attend, but you will have to bring your own mats.

When: Saturday 9th June, from 9am to 10am
Where: Shine Spa, Sheraton Mall of the Emirates
Contact: Call 04 377 2353 to book

Vinyasa Flow Yoga

Since it’s too hot outdoors, the free weekly yoga classes on the beach have moved indoors for summer! Kick off the weekend with an early morning Vinyasa Flow class with Devyn, and join the team for a healthy breakfast at Bait Al Bahar (AED 45-55). Don’t forget to bring your mats! The free yoga classes take place every weekend, you can get in touch with Devyn (details below) for exact dates & timings.

When: Weekly. Friday 1st June, from 8.30am to 9.45am
Where: Bait al Bahar, next to Offshore Sailing Club
Contact: WhatsApp Devyn on 055 220 8209 or visit We Do Active’s Facebook page

Beginners Yoga

Trying yoga for the first time? If so, this one’s for you! Sign up for this free Yoga Foundations class at the park to work on your flexibility and strength. Laura will take you through the practice, showing you the basics, foundations and asanas.

When: Friday 1st June, from 6.50am to 8am
Where: Calisthenics Park, Skydive Dubai
Contact: Call Laura on ‭056 936 8826

Beachside Yoga

In celebration of Global Wellness Day this month, the Waldorf Astoria Spa is also hosting a day of fun and wellness! Join them for a complimentary stretching session on the beach, followed by relaxing massages, tea tasting, DIY facials and a relaxing sunset yoga class by the beach!

When: Saturday 9th June, from 8.30am to 8.15pm
Where: Waldorf Astoria Spa, Palm Jumeirah
Contact: Call 04 818 2245 or email

Featured images: Via Facebook @tridentwellness

Read more: Check out these 15 free things to do in Dubai..