Sunset yoga at Talise Spa Dubai

From Sunset Yoga to Pink Pilates: Here are 9 Outdoor Workout Classes

Now that the weather is cooling down, it’s time to take your workouts al fresco. We’ve scoured the city for the best yoga and pilates classes happening outdoors, so who’s down (…ward dog)?!

1. Morning yoga with Yoga La Vie

Rise and shine, yogis! Join Yoga La Vie in Palm Jumeirah for its early morning outdoor yoga classes, as part of the Dubai Fitness Challenge. Beginners are welcome to join, too!

Cost: Free


  • 9am on Fridays
  • 8am on Mondays

Where: Yoga La Vie – Golden Mile, Galleria Building 4, Palm Jumeirah

2. NuPowerYoga at 1Six8

Up for something a little more challenging? NuPowerYoga at 1Six8 is a combination of yoga flows, cardio and strength training. The class takes place on the rooftop terrace, and the view is stunning.

Cost: AED 110 (first class is free), or on GuavaPass


  • 9.15am on Thursdays
  • 6.30pm on Mondays

Where: 1Six8 – Rooftop, Jumeirah Terrace Building, Jumeirah 1

3. Pink Pilates with Phoenix Rising

Put on your pink workout clothes, and head down to Al Barsha Pond Park! Phoenix Rising is hosting a sunset Pilates class to raise awareness for breast cancer.

Cost: Free


  • 5pm on Saturday 21st October
  • 5pm on Wednesday 25th October

Where: The Ripe Market, Al Barsha Pond Park

4. Hatha Yoga with Lashkya Yoga

Also taking place at Al Barsha Pond Park on Saturday is a Hatha Yoga class! Open to all levels, this is a slow class that will focus on breath and movement.

Cost: Free

When: 5.30pm on Saturday 21st October

Where: The Ripe Market, Al Barsha Pond Park

5. Sunset Power Yoga with NRG Fitness

Need an energy boost? Join NRG Fitness for an energising (and totally Insta-worthy) Power Yoga class in Dubai Marina, as the sun sets this Saturday.

Cost: Free (sign up on the NRG app)

When: 5.30pm on Saturday 21st October

Where: Dubai Marina Walk Fountain (next to Starbucks)

6. Yogalates at Fraser Suites

Like yoga? Like pilates? You’re going to love Yogalates! Fusing together the best of both worlds, this class improves stamina, core strength and stability.

Cost: AED 90


  • 7.15pm on Mondays
  • 7.15pm on Wednesdays

Where: Yogalates – 7th Floor (by outdoor pool), Fraser Suites, Dubai Marina

7. SUP Yoga at Blue Gym by Watercooled

Ever tried doing yoga on water? It’s time to put your balancing skills to the test, and try out a fun and challenging yoga class on a stand-up paddleboard!

Cost: AED 100 (or on Guavapass)


  • 9am on Sundays
  • 10.30am on Tuesdays

Where: Blue Gym by Watercooled, Dubai International Marine Club

8. Sunset yoga at Talise Spa

Fancy trying out a yoga class, with the Burj Al Arab as a backdrop? You’re in luck as Talise Spa offers daily sunset yoga classes on the beach, and everyone is welcome to join!

Cost: AED 90 (group classes)

When: 5.30pm, daily

Where: Talise Spa, Madinat Jumeirah

9. Full Moon Yoga at Fairmont the Palm (coming soon)

Soak in all the good energy at this full moon yoga class under the stars! Yoga instructor Melanie Swan will guide you through an intermediate yoga session, followed by meditation on the beach.

Cost: AED 75

When: Saturday 4th November at 8pm

Where: Fairmont the Palm, Palm Jumeirah